Shake well before use. Apply a generous amount directly onto skin and rub in using your hands or you can use our tan applicator mitt if preferred. Wash hands thoroughly after use. For best results exfoliate at least 24-48 hours prior to full body application. Leave on for 1 hour before washing off. Your tan will continue to develop for up to 24 hours after washing off. For external use only. We recommend an allergy patch test before use. Avoid contact with eyes. If irritation occurs see a doctor and discontinue use. Store below 30°c.